Unveiling the Historical Roots and Significance of Meridians in EFT and TFT Healing Traditions
The concept of meridians, foundational to Emotional Freedom Techniques (EFT) and Thought Field Therapy (TFT), has deep roots in ancient Eastern healing traditions, particularly in Traditional Chinese Medicine (TCM). Originating thousands of years ago, TCM views the body as a network of interconnected pathways through which vital energy, or “qi,” flows to maintain health and balance.