EFT

Integrated Healing: Merging EFT and TFT for Enhanced Well-Being

Our centre is dedicated to merging the strengths of Emotional Freedom Techniques (EFT) and Thought Field Therapy (TFT), creating a dynamic synergy that fosters transformative healing experiences. By combining EFT and TFT, we offer a complete approach to emotional wellness, personal growth, and inner harmony.

EFT

Thought Field Therapy (TFT): Embracing Everyday Wellness through Mind-Body Connection

Thought Field Therapy (TFT) serves as a bridge between traditional psychology and the body’s energy system, offering a unique approach to emotional healing and well-being. Developed by psychologist Roger Callahan, TFT involves the strategic tapping of meridian points on the body to address emotional distress, phobias, trauma, and negative thought patterns.

EFT

Emotional Freedom Techniques (EFT): A Path to Inner Balance and Healing

Emotional Freedom Techniques (EFT) is a versatile tool designed to tap into the body’s energy system by gently stimulating specific meridian points while addressing emotional or mental challenges. This method, pioneered by Gary Craig in the 1990s, merges elements of psychology, acupressure, and kinesiology to promote emotional well-being and self-discovery.

EFT

Exploring Meridians and Vital Points in EFT and TFT Healing Practices 1

In both Emotional Freedom Techniques (EFT) and Thought Field Therapy (TFT), the concept of meridians plays a crucial role in the understanding of energy flow within the body. Meridians are pathways through which vital energy, known as “qi” or “chi,” flows, connecting various parts of the body and facilitating overall well-being.

EFT

Exploring Meridians and Vital Points in EFT and TFT Healing Practices 2

In Emotional Freedom Techniques (EFT) and Thought Field Therapy (TFT), the meridian system plays a pivotal role in the flow of vital energy throughout the body. These pathways, through which “qi” or “chi” flows, connect various organs and systems, influencing physical and emotional well-being. Let’s delve into the specifics of each of the 12 primary meridians and the key points used in these energy healing practices.

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