Our centre is dedicated to merging the strengths of Emotional Freedom Techniques (EFT) and Thought Field Therapy (TFT), creating a dynamic synergy that fosters transformative healing experiences. By combining EFT and TFT, we offer a complete approach to emotional wellness, personal growth, and inner harmony.
Emotional Freedom Techniques (EFT) is a versatile tool designed to tap into the body’s energy system by gently stimulating specific meridian points while addressing emotional or mental challenges. This method, pioneered by Gary Craig in the 1990s, merges elements of psychology, acupressure, and kinesiology to promote emotional well-being and self-discovery.
The concept of meridians, foundational to Emotional Freedom Techniques (EFT) and Thought Field Therapy (TFT), has deep roots in ancient Eastern healing traditions, particularly in Traditional Chinese Medicine (TCM). Originating thousands of years ago, TCM views the body as a network of interconnected pathways through which vital energy, or “qi,” flows to maintain health and balance.
