Etiqueta: Spirituality
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Thought Field Therapy (TFT): Embracing Everyday Wellness through Mind-Body Connection
Introduction to TFT: Thought Field Therapy (TFT) serves as a bridge between traditional psychology and the body’s energy system, offering a unique approach to emotional healing and well-being. Developed by psychologist Roger Callahan, TFT involves the strategic tapping of meridian points on the body to address emotional distress, phobias, trauma, and negative thought patterns. Practical…